Thursday 20 March 2014

Day 1...well not techinically but day 1 of blogging

Ok so here it is, here is the start to my journey.  Last year around this time I had gone to my Dr. regarding my excessive snoring.  He suggested I have sleep apnea and referred me to a respiatory specialist.  Turns out I do have mild sleep apnea, I stop breathing 6 time/hour when I sleep, scarey!! So now I sleep with a c-pap machine to help keep my airways open at night and reduce the snoring.  On a side note the c-pap is a great hang over preventer...but that's another unrelated story.  My Dr. also asked if I was interested in the Bariatric clinic.  Not knowing that that even existed or what it was about I said sure.  For those that don't know Bariatric is another word for obese basically and I am.  Surgery wasn't an option for me right from the beginning, I wanted to try to lose my weight au natural...I had always thought of bariatric surgery as an easy way out.  Well was I wrong! At the clinic I spoke with an occupational therapist to help with time management, meal planning, stress management etc.  I spoke with an RN regarding blood pressure, meds I'm on, what I could expect from the clinic and how much weight is realistic to lose.  I also spoke with a Registered Dietician who helped me re-understand the importance of portions, vegetables, proteins etc.  All 3 of these wonderful woman made me feel and understand that my obesity wasn't just a product of me overeating or being a pig.  It is a disease , its a food addiction, a mental health issue, not just a physical issue.  I see it similar to alcoholism, where I would turn to food to comfort in times of stress, boredom, celebration etc just like an alcoholic turns to booze in the same situations.  It was slowly killing me and still is.
      A few months into the clinic I was seeing a little progress in weight loss, but was feeling so much better about myself and what I could accomplish.  And after speaking with my psychiatrist I came to the realization that maybe surgery is what I needed to do to help me.  I also no longer think of surgery as an easy way out.  It is major surgery with major possible complications and a major major lifestyle change.            
     So now I have a surgery date, June 20th, 2014, and i feel like my journey is really just begninning.
I'm hoping those reading this will be supportive and celebratory as I lose the weight I so desperately need to lose.  I 'm gonna struggle i'm gonna fall, but I can get back up and succeed!!

March 20 2014 Starting weight 270.4lbs


2 comments:

  1. Hi Helene..I am so proud of you..I would love the surgery..but I am scared... so yes WTG for taking these steps...plus I don't think my Doctor is as keen on the surgery for me..When I suggested I might need help..he suggested the dietician..*sigh* My sister had hers done 2 years ago and is looking fabulous... I love that u set up a blog...ty <3 Jane

    ReplyDelete
  2. Just started following your Blog, I have one also and my surgery is April 28th

    ReplyDelete